Rotator Cuff Drill with PowerBandz
This video shows Joey D using the PowerBandz to strengthen the rotator cuff.
Golfers don't talk or think about their rotator cuff until they hurt it. Try these exercises to "PRE-HABILITATE" your rotator cuff before you have to RE-HABILITATE" it.
Good Luck!
Golfers don't talk or think about their rotator cuff until they hurt it. Try these exercises to "PRE-HABILITATE" your rotator cuff before you have to RE-HABILITATE" it.
Good Luck!
posted by Unknown at
3:14 PM
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